Overcoming a drug addiction can be challenging. However, by making healthy changes to the lifestyle which can complement conventional methods of treatment people can indeed beat the addiction with holistic therapies.
Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The purpose of holistic recovery is to bring the spirit, body and mind into sync.
Facilities that use holistic therapy apply to exercise, meditation, and nutrition in their treatment regime.
Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.
Holistic methods can include:
The methods used for addiction recovery feature holistic therapy programs, which are personalised and non-medical. Apart from helping to deal with poor nutrition and emotional imbalances, holistic therapies help to treat the physical and psychological issues brought on by addiction.
Sleeplessness, inadequate nutrition, and mental fatigue are among issues that holistic therapy can address in a patient. The plans offered by holistic therapy are flexible and are catering for the requirements of every individual.
What this treatment technique seeks to achieve is:
Methods of holistic medicine address various spheres of well-being, from physical to spiritual.
The main practices involve:
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. Special medical control is necessary to supervise quitting manifestations after giving up alcohol and during use of CNS (central nervous system) debilitates.
Holistic therapy may be used at the same time as:
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
There is a lot of correlation between the principles of traditional treatment methods and holistic therapy with the most important being providing balance to the body, mind and spirit. Cognitive-behavioural therapy combines well with meditation and yoga sessions which can provide help for recovering addicts to manage stress levels. Knowing what to do during an emotional moment helps in assisting the patient not to go to the solace of drug or alcohol.
Holistic therapy can be important in treating addiction no matter how severe as long as these therapies are paired with key conventional treatment methods. You can find a treatment program that is designed based on your needs in many treatment centres near you.
Contact us on 0800 246 1509 today to help you locate a treatment facility near you providing holistic therapy.